Giving you confidence and peace of mind!
Let us help you.
Expert Breastfeeding Support and Education
You can begin your journey with confidence with our take-it-at-your-leisure prenatal course on breastfeeding. At any point in your journey, we provide you with expert lactation consulting.
Parents, we understand the joys and challenges of breastfeeding and early parenting. We empower you to prevent issues and overcome obstacles so you have more peace and joy.
For Families, Book By Appointment:
Consults in the comfort of your home, in-clinic, or virtually can all be booked via this website.
The Latch & Learn Package is designed to best meet early parenting needs.
A free Inquiry Call to explore our services. Simply email us.
For Breastfeeding Course, Breastfeeding With Confidence, click HERE.
For postpartum doula Jessica, contact her here.
Breastfeeding Workshops for Birth and Healthcare Professionals
(Coming Back Soon)
Join us for our upcoming Breastfeeding for Birth and Healthcare Professional Series, practical training designed for birth and postpartum professionals who support families in the postpartum period. Grow your confidence and sharpen your skills!
Open to all skill levels – no prior participation required.
For Health Professionals
Let us help you achieve best practices with customized training and coaching.
Experience the difference!
Speaking
Are you looking for an experienced speaker on infant feeding best practice? Sonya Boersma is available for lectures, talks, webinars, staff training, in-services, and ground rounds. Also, we can support your coaching needs. Healthcare professionals such as nurses, physicians, midwives, dieticians, nurse practitioners, and midwives can all benefit from our coaching services.
Workshops, Training & Coaching
Healthcare organizations often need a helping hand to implement evidence-based or updated practices fully. Whether you need a workshop or in-service for your hospital, office, or community organization, contact us. Likewise, one-on-one coaching can provide the insights you need to get to the next level of your Baby-Friendly journey. Why wait any longer?
Publications & Websites
Hospitals and healthcare organizations often do in-house resource development when many resources are already available. Having worked provincially, we are aware of resources and can compile them for you. Similarly, we can develop new ones to meet your needs. Imagine what can be created to help your staff or patients/clients?
Breastfeeding with Confidence: Getting Ready Prenatally
The Deep Latch Recipe: Eliminate the fear of cracked nipples and nursing trauma.
Milk Supply Mastery: Stop the "Do I have enough?" anxiety before it starts.
Understand What’s Normal: Knowing what to expect, decreases anxiousness in the moment.
The "Nesting" Convenience: 16 bite-sized videos you can watch at 2x speed or while you’re resting. No appointments, no travel.
Set yourself up for success
You’re Expecting a Baby. Who is Expecting the New You?
The transition to parenthood is more than a schedule change — it’s a total transformation. In this special feature by Design Your Plate | LEVANTA Magazine, we bridge the gap between "surviving" and "thriving."
From the science of breastfeeding with Sonya Boersma to the essential physical recovery led by Marie Shinmoto, we provide the BLUEPRINT FOR YOUR NEW LIFE— step into parenthood with clarity, not just questions.

Teething can be a big milestone for your baby, and sometimes it is challenging for baby and for mother. To help you, here is handy resource for what to expect, as well as tips to make this stage easier for both of you.